月經失調的四個症狀與月經遲來的原因

很多女孩子可能會覺得每個月的“月經”很累很麻煩，但是月經很重要，因為它可以幫助女性排除體內的毒素和廢物，所以月經遲來除了不能很好地完成身體的代謝，還會讓情緒變得焦慮，進一步影響健康。到底應該做些什麼才能很好的調節月經？

月經失調的四個症狀，判斷你是不是月經失調

現代社會，生活忙碌，壓力大，很多女性都遇到過月經失調的問題。他們怎麼知道自己是不是月經失調？以下是月經失調的四種常見症狀，供你參考:

症狀1：月經週期不定

月經週期提前或延後1星期或以上，與預期月經來前後出現偏差超過10日，甚至相隔數月才來月經1次。

症狀2: 月經量明顯增加或減少

經期少於2日或超過7日以上，甚至可以長達2星期。或者兩次月經之間有出血這一現象，而出血量相當於一個月經期間的血量，即排卵期出血。

症狀3：閉經

18歲以後仍然沒有月經過多(原發性閉經) ，或者月經中斷超過6個月(繼發性閉經)。綜上所述，女性並不是處於更年期閉經。

症狀4：崩漏

如非月經期突然大量陰道出血，出血或月經期延長2周以上。

不要驚慌月經遲來! 首先要瞭解月經推遲的原因

原來月經延遲也是一種月經失調。要瞭解月經延遲的原因，首先要瞭解整個月經的過程。月經的發生是因為女性按月排出未受精卵，這樣子宮壁增厚充血的子宮內膜就不需要為了孕育胎兒而保留。所以排卵後2周左右子宮內膜會自行脫落，通過陰道排出。一般來說，每次月經的第一天到下一次月經的第一天，即所謂的月經週期，大約是28天。月經期長短因人而異，平均3 ~ 7天，排出的經血約50 ~ 150毫升。

在發育期間，因為荷爾蒙的分泌系統尚未穩定，所以經期還未有規律性，少女常出現經期不准的問題，但在經期來後的1至2年就自然會比較穩定。不過我們生理和心理的因素都可能影響導致荷爾蒙失調，而使月經遲來原因主要包括：

月經推遲原因1: 飲食習慣不良

長期飲食和進食時間紊亂，如嚴重偏食、過度節食、厭食、肥胖或體重過輕，會使身體無法吸收足夠的營養，從而影響激素分泌，導致月經推遲。

月經推遲原因2：藥物

一些常用的藥物，如抗生素、消炎藥等，會影響激素分泌，也可能引起月經遲來。此外，使用激素類避孕針還會抑制卵巢排卵，增加宮頸分泌物的粘稠度，改變子宮內膜，也會導致月經推遲、月經量減少或無月經。

月經推遲原因3：壓力

當生活壓力過大時，身體會疲乏或皮質醇水準偏高，導致神經內分泌異常，女性更會有雌激素下降、黃體素過多的情形，因而業出現月經推遲的情形。

月經推遲原因4：懷孕

如果月經晚了一周以上，最近的房事又沒有做足夠的安全避孕措施，就有可能懷孕。孕早期不容易發現，可以用驗孕棒檢測，或者去附近的婦產科由專業醫生判斷。

月經推遲5: 生病

子宮肌瘤、子宮內膜增生症等骨盆腔內的疾病，均可以引起月經推遲的現象。而血液凝固異常及甲狀腺功能出現異常，則會產生影響來經時的血量。常見疾病問題之一的糖尿病亦可能會直接導致無法正常排卵。

https://www.google.co.il/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-time/706.html

https://www.google.sc/url?sa=t&url=https://www.xgszykfcyy.com/gynaecology/344.html

https://image.google.la/url?q=j&sa=t&url=https://www.xgszykfcyy.com/Abortion-time/706.html

https://clients1.google.com.sl/url?q=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://www.google.gp/url?sa=t&url=https://www.xgszykfcyy.com/

https://images.google.co.jp/url?q=https://www.xgszykfcyy.com/Abortion-time/578.html

https://clients1.google.cg/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/336.html

https://clients1.google.co.nz/url?q=https://www.xgszykfcyy.com/Infertility/325.html

https://www.google.co.th/url?q=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://www.google.cv/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-time/725.html

https://clients1.google.im/url?q=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://www.google.ae/url?q=https://www.xgszykfcyy.com/Abortion-expenses/757.html

https://cse.google.az/url?q=https://www.xgszykfcyy.com/Abortion-time/578.html

https://clients1.google.com.eg/url?q=https://www.xgszykfcyy.com/uterine-fibroid/337.html

https://toolbarqueries.google.dj/url?q=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://www.google.com.mt/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://maps.google.no/url?q=https://www.xgszykfcyy.com/Infertility/325.html

https://images.google.co.ma/url?q=https://www.xgszykfcyy.com/

https://toolbarqueries.google.ch/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/336.html

https://www.google.com.vc/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://clients1.google.com.sg/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/95.html

https://www.google.com.gi/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://clients1.google.ci/url?q=https://www.xgszykfcyy.com/Abortion-expenses/728.html

https://images.google.com/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://maps.google.co.ck/url?sa=i&rct=j&url=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://www.google.com.br/url?q=https://www.xgszykfcyy.com/Abortion-expenses/757.html

https://www.google.fm/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-time/725.html

https://clients1.google.co.ve/url?q=https://www.xgszykfcyy.com/Abortion-expenses/728.html

https://www.google.ac/url?q=https://www.xgszykfcyy.com/

https://www.google.co.il/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-time/725.html

https://image.google.cm/url?q=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://www.google.com.my/url?q=https://www.xgszykfcyy.com/Abortion-expenses/675.html

https://clients3.google.com/url?q=https://www.xgszykfcyy.com/gynaecology/344.html

https://toolbarqueries.google.fi/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/95.html

https://www.google.co.in/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://clients1.google.nr/url?q=https://www.xgszykfcyy.com/Infertility/325.html

https://image.google.mw/url?q=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://www.google.nu/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/336.html

https://www.google.vu/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://www.google.vg/url?q=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://www.google.com.ai/url?q=https://www.xgszykfcyy.com/Abortion-time/578.html

https://www.google.com.bn/url?q=https://www.xgszykfcyy.com/Abortion-time/706.html

https://clients1.google.cz/url?q=https://www.xgszykfcyy.com/Abortion-time/725.html

https://www.google.com.np/url?sa=t&url=https://www.xgszykfcyy.com/Termination-of-pregnancy/95.html

https://www.google.com.cy/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/336.html

https://clients1.google.com.bo/url?q=https://www.xgszykfcyy.com/Infertility/325.html

https://www.google.co.ug/url?q=https://www.xgszykfcyy.com/Abortion-time/706.html

https://images.google.as/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-time/706.html

https://clients1.google.ne/url?q=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://clients1.google.ws/url?q=https://www.xgszykfcyy.com/uterine-fibroid/337.html

https://clients1.google.com.my/url?q=https://www.xgszykfcyy.com/Abortion-expenses/728.html

https://www.google.com.iq/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/336.html

https://www.google.dm/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://www.google.tg/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-time/578.html

https://cse.google.vg/url?q=https://www.xgszykfcyy.com/Abortion-time/578.html

https://maps.google.com.pg/url?rct=j&sa=t&url=https://www.xgszykfcyy.com/

https://www.google.co.za/url?q=https://www.xgszykfcyy.com/Infertility/326.html

https://cse.google.off.ai/url?q=https://www.xgszykfcyy.com/

https://toolbarqueries.google.kz/url?q=https://www.xgszykfcyy.com/

https://clients1.google.ad/url?q=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://www.google.co.bw/url?q=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://clients1.google.lv/url?q=https://www.xgszykfcyy.com/Infertility/325.html

https://www.google.com/url?q=https://www.xgszykfcyy.com/Abortion-time/706.html

https://www.google.co.vi/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://clients1.google.cg/url?q=https://www.xgszykfcyy.com/Abortion-time/578.html

https://cse.google.si/url?q=https://www.xgszykfcyy.com/Abortion-time/725.html

https://clients1.google.com.vn/url?q=https://www.xgszykfcyy.com/Infertility/325.html

https://clients1.google.ie/url?q=https://www.xgszykfcyy.com/Infertility/325.html

https://image.google.mw/url?q=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://maps.google.com.tr/url?q=https://www.xgszykfcyy.com/uterine-fibroid/337.html

https://www.google.mu/url?q=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://www.google.co.ke/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/855.html

https://www.google.es/url?q=https://www.xgszykfcyy.com/Infertility/331.html

https://cse.google.tg/url?q=https://www.xgszykfcyy.com/Abortion-expenses/855.html

https://www.google.com.ng/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-time/725.html

https://www.google.co.th/url?q=https://www.xgszykfcyy.com/Abortion-expenses/757.html

https://www.google.com.py/url?q=https://www.xgszykfcyy.com/Abortion-time/706.html

https://clients1.google.com.eg/url?q=https://www.xgszykfcyy.com/Abortion-expenses/855.html

https://www.google.cv/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://posts.google.com/url?sa=t&url=https://www.xgszykfcyy.com/Infertility/331.html

https://www.google.rs/url?sa=t&url=https://www.xgszykfcyy.com/Termination-of-pregnancy/336.html

https://www.google.rw/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://www.google.com/url?q=https://www.xgszykfcyy.com/Abortion-time/578.html

https://www.google.com.pk/url?q=https://www.xgszykfcyy.com/Abortion-expenses/757.html

https://cse.google.so/url?q=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://www.google.si/url?q=https://www.xgszykfcyy.com/Abortion-expenses/855.html

https://www.google.gm/url?sa=t&url=https://www.xgszykfcyy.com/uterine-fibroid/337.html

https://clients1.google.com.bh/url?q=https://www.xgszykfcyy.com/Abortion-expenses/855.html

https://www.google.td/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://clients1.google.ne/url?q=https://www.xgszykfcyy.com/Infertility/325.html

https://www.google.ci/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-time/706.html

https://toolbarqueries.google.com/url?q=https://www.xgszykfcyy.com/gynaecology/344.html

https://www.google.la/url?sa=t&url=https://www.xgszykfcyy.com/Infertility/325.html

https://image.google.tl/url?q=https://www.xgszykfcyy.com/gynaecology/344.html

https://www.google.com.au/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/757.html

https://clients1.google.com.vn/url?q=https://www.xgszykfcyy.com/Abortion-expenses/728.html

https://www.google.co.ke/url?sa=t&url=https://www.xgszykfcyy.com/Termination-of-pregnancy/95.html

https://sandbox.google.com/url?q=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://www.google.com.bn/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/336.html

https://clients4.google.com/url?q=https://www.xgszykfcyy.com/uterine-fibroid/337.html

https://clients1.google.com.ag/url?q=https://www.xgszykfcyy.com/Infertility/325.html

https://cse.google.ng/url?q=https://www.xgszykfcyy.com/Abortion-time/725.html

https://clients1.google.com.ai/url?q=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://cse.google.off.ai/url?q=https://www.xgszykfcyy.com/Abortion-time/706.html

https://cse.google.mv/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/213.html

https://www.google.com.uy/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-expenses/675.html

https://clients1.google.com.pa/url?q=https://www.xgszykfcyy.com/gynaecology/344.html

https://www.google.com.vn/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/213.html

https://images.google.co.nz/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/336.html

https://cse.google.cz/url?q=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://www.google.ge/url?sa=t&url=https://www.xgszykfcyy.com/Abortion-time/578.html

https://www.google.com.kh/url?sa=t&url=https://www.xgszykfcyy.com/gynaecology/344.html

https://toolbarqueries.google.com/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/336.html

https://www.google.com.ng/url?sa=t&url=https://www.xgszykfcyy.com/

https://clients1.google.co.tz/url?q=https://www.xgszykfcyy.com/Abortion-expenses/19.html

https://www.google.cf/url?q=https://www.xgszykfcyy.com/Abortion-time/706.html

https://cse.google.com/url?q=https://www.xgszykfcyy.com/Abortion-time/706.html

https://www.google.com.et/url?sa=t&url=https://www.xgszykfcyy.com/

https://maps.google.ws/url?q=https://www.xgszykfcyy.com/

https://maps.google.so/url?q=https://www.xgszykfcyy.com/

https://clients1.google.ml/url?q=https://www.xgszykfcyy.com/Abortion-expenses/187.html

https://maps.google.hn/url?q=https://www.xgszykfcyy.com/Termination-of-pregnancy/95.html